Fruits and vegetables contain many necessary nutrients for the body and help prevent illnesses to some extent. You are the main supplier of vitamins that he can not produce body by himself. These include, for example, the intake of vitamin C and vitamin D. The mentioned dietary fibers stimulate the human intestinal flora and regulate the fat and carbohydrate metabolism. The Insel vom Stein, the steakhouse and restaurant in Ulm offers juicy steaks as well as healthy fruits and vegetables. The reduction of cardiovascular ailments related to specific types of fruit has been scientifically proven and it is believed that fruits and vegetables can have a relevant positive impact on other conditions.
A healthy diet is just one part of a balanced life and should be supported by exercise in the form of physical activity.